Sohum Wellness Sanctuary

Sohum Wellness Sanctuary is a Dubai wellness centre in Al Quoz, positioned on Sheikh Zayed Road at 13 A Street. Its approach brings together Ayurveda, yoga, spa treatments, healing practices and a café within a calm setting designed for physical and mental restoration. The atmosphere is peaceful and inviting, making the sanctuary suitable for visitors seeking a considered wellness experience rather than a conventional day spa.

Ayurveda forms the foundation of the offering. Treatments draw on traditional Indian wellness principles and focus on restoring balance between the body, mind and spirit. The programme includes therapeutic massages such as Abhyanga and Shirodhara, detoxifying rituals, herbal treatments and external Vasti therapies. Panchakarma is also part of the treatment menu. Wellness consultations can support tailored plans involving dietary guidance, lifestyle recommendations and herbal remedies.

The wider treatment list includes body exfoliation rituals, body envelopments, facial rituals, international therapies and wellness consultations. These services give the sanctuary a broad scope, from targeted skin and body care to more immersive approaches centred on relaxation, renewal and holistic wellbeing. Retreats and wellness journeys are also part of the venue’s style, offering a longer-form format for those looking to combine several elements of the programme.

Yoga is another part of the sanctuary’s wellness offering, complementing the Ayurvedic and spa treatments. The setting is suited to quiet personal visits, restorative routines and structured wellness plans. It can also accommodate private use through a dedicated space-booking option, although arrangements should be made directly with the venue.

Sohum Café adds a food element to the experience, with plant-based cuisine that aligns with the sanctuary’s focus on natural, balanced living. It provides an option for visitors interested in pairing wellness treatments with plant-based dining in the same setting. The overall character remains gentle and unhurried, with services spanning movement, food, body care and traditional healing.

For visitors travelling from Abu Dhabi, Sohum offers a Dubai-based wellness stop focused on Ayurveda and restorative therapies. The venue suits individuals exploring therapeutic massage, yoga, consultations or herbal treatments, as well as visitors looking for a calm café and wellness setting in Al Quoz.